Ingredients for 4 people:
- half a purple cabbage
- 100 g. of rice
- 50 g. of millet
- 50 g. of quinoa
- half onion
- a clove of garlic
- half a glass of white wine
- 5 tablespoons of white vinegar
- extra virgin olive oil
- salt
- pepper
Preparation:
Are you looking for a healthy and tasty salad? Look no further than this vibrant and delicious purple cabbage salad with rice, millet and quinoa. You can find the blend already packaged for sale, otherwise follow the quantities indicated in the ingredients. This salad is packed with nutrients that will leave you feeling energized and satisfied. Purple cabbage salad with rice, millet and quinoa is a tasty and healthy dish, perfect for a light dinner or a packed lunch. This recipe is easy to prepare and can be customized to taste by adding other ingredients.
To prepare the salad, start cooking the rice, millet and quinoa in a saucepan with boiling water and salt for 20 minutes or according to the times indicated on the package. While the cereals are cooking, cut the purple cabbage into strips and prepare a saucepan with a drizzle of extra virgin olive oil, with the chopped onion and garlic. Deglaze with the white wine. Add the purple cabbage and cook it for 15 minutes with the lid on over low heat, pouring in the vinegar and white wine. Season with salt and pepper.
Combine the ingredients and mix well. This purple cabbage salad with millet rice and quinoa can be a first course or an excellent side dish for a quick and informal dinner or lunch. It can be served cold or at room temperature, making it an ideal dish to take to parties or picnics.
Pair with a fresh and lively white wine. Gewurztraminer del Trentino is a great choice for a full-bodied and fragrant white wine, while another option could be Verdicchio delle Marche, which is a drier white wine.
Enjoy your meal!